New clients must complete registration by providing the necessary information per the screenshot below. Existing Clients will only require their email address and password.


Certainly, click the user icon and choose "My Profile." From there, you can update your mobile number, password, and opt-out of promotional emails.
After logging in:
  1. Click on the "Book Now" text box on the image banner.
  2. Choose the category, either Slimming or SPL Laser Hair Removal.
  3. Pick the service you wish to book, followed by your preferred room.
  4. Select an available time slot. If there are no available time slots in your preferred room, use the back arrow key to select an alternate room to check availability.
  5. You will move to the confirmation screen once you have selected a suitable time.
  6. You can add products by clicking on add then and amending the quantity if necessary. 
  7. Scroll down and confirm your details; select the pink dropdown box to see what is included in the total cost.
  8. Click on confirm booking.
  9. Select one of the following payment options:
    1. Payfast - Online payment processing, follow the prompts.
      1. The booking confirmation and invoice will be sent to you via email.
    2. Pay Later - Pay in the Salon when you arrive for your session. 
      1. The booking screen keeps prompting you to pay online; you can ignore this request by clicking "My bookings."
      2. The booking confirmation a sent to you via email.
      3. Card Payment will then be processed in the Salon.
      4. The invoice will be sent to you via email. 
    3. Package Credits - The booking will be deducted from your package credits.
      1. The booking confirmation and invoice will be sent to you via email.
Please consult with your therapist to choose the best package that suits your needs. Your therapist will assign the package to your profile and agree on a start and end date for payment. It is crucial to complete all the sessions within the specified time frame, or they will be forfeited. Before scheduling your sessions, please check your availability and familiarize yourself with the cancellation policy and the process for rescheduling a session. To purchase a package, please follow these steps:


1. Go to "My Packages."
2. Choose the package you wish to purchase.
3. Select the days you want to book.
4. Confirm your details and make the payment.



If you want you cannot make your appointment and would like to reschedule please include this in the email you send to skinandbodyfitness@gmail.com.
Sessions must start on time. Late arrivals will result in shorten sessions.
You can reschedule your session up to 2 hours before its scheduled time. Instead of canceling your booking, we encourage you to reschedule using the following steps:
  1. Log into the booking portal.
  2. Click on "My Bookings."
  3. Navigate to "Upcoming Bookings."
  4. Choose the booking you wish to reschedule.
  5. Click on "Reschedule."
  6. Select a suitable available time and date.
  7. You will receive an email confirming the updated time and date, and there is no need for an additional payment.
*If you accidentally cancel the booking, please WhatsApp the therapist to reschedule. The cancellation policy will apply.



If you forget to add a product to a session booking, you can purchase the product at the Salon.
To claim your free session, you need to first book the appointment with the therapist directly or simply book online following the normal booking procedure.

After logging in:
  1. Click on the "Book Now" text box on the image banner.
  2. Choose the category, either Slimming or SPL Laser Hair Removal.
  3. Pick the service you wish to book, followed by your preferred room.
  4. Select an available time slot. If there are no available time slots in your preferred room, use the back arrow key to select an alternate room to check availability.
  5. You will move to the confirmation screen once you have selected a suitable time.
  6. You can add products by clicking on add then and amending the quantity if necessary. 
  7. Scroll down and confirm your details; select the pink dropdown box to see what is included in the total cost.
  8. Click on confirm booking.
  9. Select the following payment options
    1. Pay Later - Pay in the Salon when you arrive for your session. 
      1. The booking screen keeps prompting you to pay online; you can ignore this request by clicking "My bookings."
      2. The booking confirmation a sent to you via email.
      3. Card Payment will then be processed in the Salon.
      4. The invoice will be sent to you via email. 
  10. Upon arriving for your appointment indicate to the therapist that his is your 1st Session.  The therapist will then mark the session as free and you will not be required to pay.
Write a review on the bookings portal once logged in.
Cancellation Policy
 
1.  Cancellation Period:
Cancellations can only be done up to 2 hours before the appointment. The refund procedure will then apply.

2. Late Cancellation Fee:
Appointments canceled after the 2-hour cut-off of the scheduled time may be subject to a late cancellation fee.

3. No-Show Policy:
Failure to arrive for a scheduled appointment without prior notice will be considered a "no-show."

4. No-Show Fee:
No-show payments will be subject to a fee equivalent to the full session or service cost.

5. Rescheduling:
Clients are encouraged to reschedule rather than cancel whenever possible. See instructions on how to Rescheduling.

6. Communication:
Please communicate any changes or cancellations promptly to allow for proper scheduling adjustments.

7. Exceptional Circumstances:
Exceptions to the policy may be considered in case of emergencies or unforeseen circumstances. Please get in touch with us as soon as possible in such cases.

By booking an appointment, you acknowledge and agree to adhere to the cancellation policy outlined above. We appreciate your understanding and cooperation.
Payment Refund Policy:

1. Refund Eligibility:
Refunds for transactions eligible under both online and in-salon payments will undergo evaluation. Approval is subject to compliance with the cancellation policy without any contradictions. Clients are instructed to contact skinandbodyfitnessinaction@gmail.com, providing the booking code and stating the reason for the refund. In case the cancellation was processed through the booking system (either online or at the salon), forward the cancellation notice to skinandbodyfitnessinaction@gmail.com, specifying the reason for approval.

2. Request Submission:
Refund requests for payments made in the salon can be promptly processed and may take up to 2 business days for completion. Conversely, for online payments, clients need to submit an email with the booking reference number within 5 days of the original transaction to initiate a refund request that will be completed by Skin and Body Fitness in Action Head Office.

3. Verification Process:
All refund requests are subject to verification and approval by our team.

4. Refund Method:
Refunds will be processed using the same method of payment i.e. credit card used for the original transaction.

5. Refund Timeframe:
Refund processing times may differ based on the payment method and the risk checks conducted by the respective bank. Kindly allow for a reasonable processing duration. Generally, in-salon payments require up to 2 business days, while online card payments may take between 7 to 10 business days.

It is important to note that the system automatically prevents new refund requests if there are any pending refunds. Refunds are considered final and irreversible.

6. Partial Refunds:
In some cases, partial refunds may be issued based on the nature of the transaction.

7. Communication:
Clear communication regarding the refund status will be provided to the client / card holder.

8. Chargeback Prevention:
Prior to seeking a refund, customers are encouraged to reach out to customer support for prompt resolution of any concerns.

9. Fraud Prevention:
Refund requests are subject to fraud prevention measures. Any suspected fraudulent activity will be reported.

10. Policy Updates:
This refund policy is subject to periodic review and updates. Check for the latest version on our official website.

By making a transaction online or in the Salon, you acknowledge and agree to adhere to the terms of this refund policy. If you have any questions or concerns, please contact our customer support. 
Through the booking portal, you have the option to either cancel or reschedule a session. Navigate to "My Bookings," and the respective options for canceling and rescheduling will be available for each booking. It's essential to bear in mind:

1.  Cancel (Not recommended)
Sessions are connected to payments, so instead of canceling a session, consider rescheduling to maintain the integrity of your payments. If you choose to cancel, you will be required to follow the refund procedure, and a new appointment must be made along with a new payment.

2.  Reschedule (Recommended)
The payment details for the sessions will remain unchanged, and there will be no need for a refund.

If, for any reason, you were unable to complete these tasks on the booking portal, you can ask the therapist to assist to accomplish them.
When taking any medication, it's important to consider potential drug interactions and side effects. Be sure to consult with your healthcare provider to confirm that our Fat Burner won't interfere with any medications or medical conditions you may have.
Vacuum therapy is a noninvasive procedure that increases circulation to the buttocks to "lift" your buttocks and make the skin appear smoother and firmer. This treatment can also break down fat tissue and cellulite and remove toxins from your muscles. Vacuum therapy uses suction and mechanical massage to make your buttocks look firmer and more toned temporarily.
Vacuum therapy uses suction to lift the skin over your buttocks. It then massages the tissues with mechanical rollers. A vacuum butt lift is significantly different than a Brazilian butt lift — a procedure that involves suctioning or removing fat out of one area of the body and injecting or transferring it into your butt cheeks. Vacuum therapy, on the other hand, is noninvasive.
Vacuum therapy was initially developed to treat scarring from burns, and it originated from cupping therapy. This ancient Chinese treatment uses heated cups to create suction on the skin to increase blood flow to specific body areas.

During these treatments, it was also noticed that vacuum therapy reduced the appearance of cellulite.
Other benefits of vacuum therapy include:
  • Firmer skin
  • Increased skin elasticity (less "sagging")
  • Decreased muscle tension and soreness
  • Improved blood circulation and removal of toxins
  • Larger, rounder-looking butt
Because vacuum therapy is a noninvasive or nonsurgical procedure, there are minimal adverse side effects. It does not typically cause pain, although you might have momentary discomfort when the suction is first started or turned off. Your skin might feel "tight" or "tingly" or look a little puffy immediately after treatment, but this is temporary. Vacuum therapy can also cause temporary redness in the affected area but doesn't usually cause bruising.
During a vacuum butt lift session, one large suction cup is placed on each butt cheek. The suction machine is then turned on and adjusted to a level that is comfortable for you. The suction cups are transparent, allowing your technician to see how your skin responds to treatment.

Treatments last around 30 minutes. After your session, you'll be encouraged to drink a lot of water to help flush toxins out of your body. There's no required "downtime" after treatment. Still, if you experience discomfort, rest until the side effects have subsided and avoid exercise until the following day.
Initial treatments are performed two (2) to three (3) times per week for six (6) to twelve (12) sessions. After this point, monthly sessions are recommended to help maintain your results.
Vacuum therapy might not be safe for everyone. Avoid this treatment if you are pregnant or breastfeeding, if you have active cancer, or if you take blood-thinning medications.
Vacuum therapy only works for some. When it does, it produces temporary results—and they will not be as drastic as a surgical butt lift. Plan to invest in six to twelve treatments to determine your results. However, even with this investment, vacuum therapy is still significantly cheaper than surgical methods of butt enhancement. For clients who struggle to see results, it is recommended that sessions are increased to eighteen (18) treatments instead of twelve (12), followed by monthly treatments.
After your initial six (6) to ten (10) sessions, vacuum therapy results can be maintained for several years with monthly sessions.
Vacuum therapy does not involve surgery, and no anesthesia is needed.
Vacuum therapy uses suction and mechanical massage. While this treatment is not painful, you might feel some stretching or "pulling" sensations during your session. Your provider can adjust the amount of suction to make you comfortable during treatment.
Dermaplaning is a cosmetic procedure that removes the top layers of skin. It uses a sterile scalpel to gently shave away the stratum corneum, dead skin, and vellus hair. Dermaplaning can help with fine wrinkles, acne scarring, and making skin look smoother.

This treatment is a fantastic way to achieve a brighter, smoother, and more even complexion without harsh chemicals or downtime.
  • Exfoliation:
    • Removes dead skin cells, leaving the skin smooth and refreshed.
    • Promotes cell regeneration, which can improve skin texture and tone.
  • Enhanced Product Absorption:
    • Clears away the outermost barrier of dead skin, allowing skincare products to penetrate more effectively and deliver better results.
  • Improved Makeup Application:
    • Creates a silky-smooth surface, allowing foundation and other makeup to glide on seamlessly without clinging to dry patches or hair.
  • Brightened Complexion:
    • Reduces dullness by eliminating the build-up of dead skin, revealing a natural glow.
  • Reduction of Fine Lines and Wrinkles:
    • Stimulates collagen production over time, helping to minimize the appearance of fine lines and wrinkles.
  • Minimized Appearance of Acne Scars:
    • Smooths the skin’s surface, making shallow acne scars less noticeable.
  • Safe for Most Skin Types:
    • Suitable for sensitive skin or those who cannot use chemical exfoliants.
  • Immediate Results:
    • Provides instant smoothness and radiance with no downtime.
Dermaplaning is ideal for individuals looking to improve skin texture, enhance glow, and maintain a youthful appearance. However, it’s not recommended for those with active acne, rosacea, or very sensitive skin, as the procedure may cause irritation.
Results typically last about 3-4 weeks, making it an excellent option for regular skin maintenance.

Faradic / EMS technology is a form of electrical stimulation. Using high intensity electrical currents through conductive pads, it is ideally suited for firming and toning the body muscles.
Want to reach your fitness goals without the risk of injury or fatigue? Try this advanced technology that helps tone your muscles, reduce cellulite, and improve your face's appearance. The program works by mimicking brain signals that control body functions, targeting specific areas of your body for improved results. It’s like having a personalized workout plan that you can adjust to meet your needs.

This technology simulates muscle movements like regular exercise, but without the strain or risk of injury. You can focus on specific areas you want to improve, while the rest of your body is not impacted. The Faradic slimming microprocessor-controlled programs provide different options to target various parts of your body. Whether you're looking for a gentle workout or recovering from an injury, this safe and effective muscle stimulation technology can help you reach your fitness goals.

For weight loss, EMS can complement your fitness routine, enhancing results by improving muscle definition and supporting fat-burning efforts. However, for optimal results, it should be combined with a balanced diet, consistent physical activity and ideally one of our Fat Burners.
Bring a towel and a water bottle when arriving for your booked session. During the session, you will encounter:

  1. Electrode Placement: The treatment will be conducted in your underwear. Depending on your treatment goals, electrodes will be strategically placed on specific body areas. These electrodes are designed to deliver electrical impulses to your muscles.
  2. Sensations and Muscle Contractions: You will likely feel tingling sensations or mild muscle contractions as the electrical impulses are delivered. These sensations are generally not painful and can be adjusted based on your comfort level.
  3. Customised Programs: The treatment may involve a series of programmed sequences that target different muscle groups. The therapist will adjust the intensity and duration of the impulses, which can be customized to match your fitness level and goals.
  4. Muscle Engagement: The electrical impulses effectively mimic the natural signals from the brain, causing your muscles to contract and relax. This engagement helps in muscle activation, similar to what occurs during traditional exercise.
  5. Passive Exercise: EMS/Faradic treatments provide a form of passive exercise, meaning your muscles are working without you actively moving them. The treatment can be particularly beneficial for individuals with mobility issues or those recovering from injuries.
  6. Relaxation and Recovery: After the session, you may experience a sense of relaxation, similar to the feeling after a good workout. It's essential to allow your muscles to recover, and the therapist may advise you on any post-treatment care or exercises.
  7. Gradual Progress: While some individuals may feel immediate effects, the full benefits of EMS/Faradic treatments often become more noticeable with regular sessions. Consistency is vital for achieving and maintaining results.

Communicating openly with the therapist and sharing any concerns or discomfort you may experience during the session is crucial. Additionally, understanding your specific goals will help tailor the treatment to meet your needs effectively.


People with the following conditions should not participate in this treatment:

  • Dermatological condition as psoriasis and eczema.
  • Skin Infection
  • Inflammation
  • Thrombosis
  • Loss of sensation
  • Cancer
  • Cardiac pacemakers
  • Metal pins and plates in affected area
  • Muscle injury
  • Phlebitis

Should you have any specific concerns consult with your doctor.
The appointment is for a scheduled session that lasts for one hour, comprising a 15-minute strapping period, followed by a 30-minute treatment, and concluding with 15 minutes of unstrapping.
The duration of Faradic slimming sessions varies based on individual goals, fitness levels, and pain tolerance.
Consider your objectives: if aiming for modest weight loss over a weekend, engaging in Faradic slimming once or twice a week may suffice. However, if the goal is significant weight loss within a month, it might be advisable to undergo Faradic slimming sessions 4-5 times per month, pending approval from your doctor.





The suggested frequency for the sessions is 3-4 times per week.
Concerning frequency, individuals with lower fitness levels are advised to begin with once a week, progressively elevating it until reaching a maximum frequency of 3-4 times per week. Those with higher fitness levels may initiate the treatment at 2-3 times per week, gradually advancing to 4-5 days per week or even more based on individual needs.

The results of using our Fat Burners can varies from person to person.  While it may be effective for some, others may not experience significant weight loss (up to 6kg's+ per month). 

It’s important to set realistic expectations and understand that individual responses to the product can differ.


Our Fat Burners offer multiple benefits, such as accelerating fat burning, reducing cravings, and boosting metabolism. As a weight loss aid, it targets and breaks down fat cells, making it easier to lose excess weight. By promoting fat burning, our Fat Burners help you achieve your weight loss goals more effectively when combined with a healthy eating plan.

Our Fat Burners contain key ingredients such as Hoodia Gordonii, Green Tea Extract, Gymnema Sylvestre, and Caffeine, all sourced from natural herbs.

These ingredients work together to target fat, reduce cravings, and boost metabolism, making our Fat Burners an effective weight loss supplement.

Our Fat Burners also contain lactose monohydrate. If you have been advised by your doctor to avoid certain sugars, please consult with your healthcare provider before using the Fat Burners.

The Fat Burner is designed to be easy to use and should not significantly disrupt your daily routine. However, here are some considerations:

  • Caffeine Sensitivity: If you're sensitive to caffeine, you may experience jitteriness or sleep issues. To minimize these effects, avoid other caffeine sources like coffee or energy drinks.
  • Energy Levels: Some users report increased energy, which can enhance productivity and help with sticking to an exercise routine.
  • Meal Planning: Incorporate the Fat Burner into your meal plan, ensuring it aligns with a nutritious diet to support its appetite-suppressing effects.






Yes, our Fat Burners may cause several side effects, even when taken as prescribed. Since everyone is different, some individuals may experience these side effects while others may not.

Common side effects include:
  • Insomnia (usually prevented if taken before 12pm, preferably no later than 1pm)
  • Headaches
  • Nausea
  • Nervousness
  • Some individuals may experience increased heart rate or elevated blood pressure.
If you have any medical conditions, please consult your doctor before taking the product.

If you experience any of the following, stop taking Fat Burner immediately and seek medical attention:
  • Swelling of the hands, feet, ankles, face, lips, mouth, or throat, which may cause difficulty swallowing or breathing
  • Rash or itching
  • Fainting
These could be serious side effects, indicating a severe reaction to the Fat Burner, and you may need urgent medical attention or hospitalization.
Do not take our Fat Burners if you:
  • Are pregnant or breastfeeding
  • Have coronary thrombosis (a blood clot in the heart's blood vessels)
  • Have hyperthyroidism (overactive thyroid)
  • Are allergic to d-norpseudoephedrine hydrochloride
  • Have closed-angle glaucoma (increased eye pressure)
  • Have a pre-existing heart condition or hypertension (high blood pressure)
  • Are currently being treated with monoamine oxidase inhibitors, or have stopped using them within the last two weeks
  • Are a young child
  • Have pheochromocytoma (a tumor in the adrenal glands)
  • Are undergoing anesthesia with cyclopropane, halothane, or other volatile anesthetics
For optimal results, start with a low dose (1 in the morning and 1 before 12pm) and gradually increase it to find the right amount for your body, up to a maximum of 2 in the morning and 1 in the afternoon.

Take the first dose with food and a large glass of water, and the second dose before noon. To avoid insomnia, do not take it after 1pm. The fat burner may increase thirst, so it’s important to stay well-hydrated.
Consistency is key—set a daily reminder on your phone or place a note in a visible area to help you take the Fat Burner at the same time each day.

  • Always follow the instructions on the insert.
  • Do not exceed the recommended dosage to avoid potential side effects.
  • Do not take the Fat Burner with alcohol.

If you miss a dose?
Take the missed dose as soon as you remember, if it's within a few hours but not after 2pm. If you remember the missed dose the next day, do not take a double dose. Simply continue with 1 to 2 tablets with breakfast, followed by 1 tablet at lunchtime, taken with water.









Just as no two individuals are alike, the timeline for experiencing the effects of the Fat Burner can vary. Factors such as metabolism, overall health, and lifestyle play a key role in how quickly the body responds to the supplement.

Some users report noticing subtle changes in energy levels and appetite suppression within the first week of using the Fat Burner. These initial effects may signal that the supplement is beginning to impact the body’s processes. For many, noticeable changes in weight and body composition become apparent after using the Fat Burner consistently for a few weeks. The supplement’s natural ingredients work together to support metabolism and fat burning, contributing to gradual, sustainable weight loss.

For safe weight management, it's important to take breaks from using Fat Burner tablets. Continuous use may lead to tolerance and potential side effects. Regular breaks help maintain its effectiveness and reduce the risk of adverse reactions.  Our Fat Burner Tablets are safe for long-term use when used properly:  

Periodic Breaks: To avoid tolerance and side effects, take breaks from the supplement occasionally. 

For example, use Fat Burners for a few months (2-3), then take a break for a few weeks.

To get the most out of our Fat Burner Tablets and avoid potential issues, consider these precautions:

  • Alcohol Consumption: Avoid drinking large amounts of alcohol, as it may reduce the effectiveness of the tablets.
  • Excessive Caffeine Intake: Be mindful of other caffeine sources, as the Fat Burners contains stimulants that could cause overstimulation.
  • Skipped Doses: Try not to skip doses, as inconsistency may affect the weight management process.
  • Mixing Medications: Do not combine with other weight loss supplements or medications without consulting a healthcare professional.
An infrared sauna blanket is a compact wellness device that replicates the effects of an infrared sauna. Using advanced infrared heat technology, it provides a range of health benefits such as relaxation, detoxification, and improved circulation.
It's natural to have concerns about using a blanket that emits infrared light.

The good news is that sauna blankets are entirely safe! The infrared technology is both effective and secure, and our sauna blanket is made from water-resistant, toxin-free fabric. This makes it safe to combine infrared sauna blanket sessions with EMS treatments.

Tips for Safe and Effective Use:
Be sure to stay well-hydrated to get the most out of your sauna blanket experience!

Our infrared sauna blanket uses far-infrared light waves to gently heat the body directly, rather than heating the surrounding air like traditional saunas. This allows for a comfortable experience with lower temperatures (around 120-140°F) and minimal humidity (around 5%), compared to traditional saunas that can reach up to 200°F with higher humidity levels.

During your session, we’ll cover you with the sauna blanket, activate the gentle infrared heat, and you can relax as the warmth penetrates deeply, promoting sweating and relaxation. This method provides the full benefits of a sauna—detoxification, improved circulation, and muscle relaxation—in a way that’s easier on the respiratory system. We tailor each session to our clients’ needs, offering the sauna blanket alone or in combination with EMS for enhanced results.

Infrared Sauna Blankets have numerous benefits, offering an effective way to enhance your overall health and well-being.

1. Detoxification and Wellness
Infrared sauna blankets transform the detoxification process by inducing deeper sweating, which helps expel heavy metals, pollutants, and toxins more effectively than traditional methods. Unlike regular saunas, infrared sauna blankets use targeted heat to trigger a sweat rich in impurities. By using the blanket just a few times a week for 30 minutes per session, you can effectively cleanse your body, leaving you feeling and looking rejuvenated.
2. Weight Loss
The increased heart rate during infrared sauna blanket sessions boosts calorie expenditure, similar to light exercise, which can support your weight loss journey. While you may sweat out water weight, the rise in internal temperature can actually burn calories—up to 400+ calories in a single 30-minute session! This combined with enhanced detoxification processes promotes balanced weight loss.
3. Improved Skin, Hair, and Nails
Detoxifying your body not only enhances skin condition, but infrared sauna blankets further amplify these benefits. The infrared light helps kill bacteria on the skin, leaving it cleaner and healthier, while tightening the skin for a more youthful appearance. Infrared therapy also boosts collagen production, essential for healthy skin, hair, and nails. Although your face remains outside the blanket, you can still experience benefits for skin issues like dryness and conditions such as psoriasis.
4. Heart Health Improvement
Using infrared sauna blankets can positively impact heart health. The heat encourages your heart to beat faster, improving blood circulation throughout your body. This is particularly beneficial for those with poor circulation, as it helps blood reach the extremities and may soften hardened blood vessels, reducing the risk of heart-related issues.
5.  Enhanced Blood Flow and Circulation
The heat from infrared sauna blankets promotes better circulation by increasing heart rate, which pumps more blood throughout your body. This efficient blood flow aids in quicker healing and detoxification, ultimately benefiting your overall health. Regular use may also help lower blood pressure over time, leading to healthier levels and their associated benefits.
6.  Stress Reduction
One of the key advantages of using a sauna blanket is its ability to reduce stress. The soothing heat allows you to unwind, while infrared technology stimulates the release of endorphins—natural mood elevators. Managing stress is crucial for both mental and physical health, making sauna blankets a valuable tool for relaxation and cortisol reduction.
7.  Mood Boost
Regular sauna users often report an improved mood after sessions, thanks to endorphin release. Incorporating sauna blanket sessions into your self-care routine can significantly enhance your overall sense of well-being.
8.  Aches and Pains Relief
Infrared sauna blankets are well-known for their ability to alleviate various aches and pains. Users frequently turn to saunas for relief, and the deeper penetration of infrared heat can provide even greater comfort.
9.  Rheumatic Condition Relief
Research indicates that infrared saunas can effectively relieve joint pain and symptoms associated with rheumatoid arthritis. If you suffer from these conditions, using a sauna blanket may be a beneficial addition to your wellness routine.
10. Faster Exercise Injury Recovery
Athletes in various sports often include sauna use in their recovery protocols. The heat relaxes tired muscles, facilitating quicker recovery. Infrared radiation penetrates deeper into the muscles, offering similar or enhanced benefits.
10.  Chronic Fatigue Syndrome Support
There is evidence that infrared sauna blankets can help alleviate symptoms of chronic fatigue syndrome. In a small study, participants reported improvements in fatigue and pain after consistent sauna use.
11.  Longevity Support
While more research is needed, the cumulative benefits of using sauna blankets—such as improved heart health, lower blood pressure, and reduced stress—may contribute to a longer life.  
People who benefit the most from our Infrared Sauna Blanket include: 
  • Athletes and Fitness Enthusiasts: Infrared sauna blankets support muscle recovery and help reduce soreness after workouts.
  • Individuals Focused on Detox and Weight loss: Those aiming to detoxify, particularly through sweating, may find this an ideal solution.
  • People with Stiff Joints, Sports Injuries or Minor Aches: The heat eases speeds up sport injuries, stiffness and alleviate mild joint pain or muscle discomfort.
  • High-Stress Individuals: The soothing warmth promotes relaxation, helps improve mood, and reduces anxiety.
  • Skin Health Enthusiasts: Enhanced circulation through heat and sweat may improve skin tone and texture.
Individuals Who Should Take Extra Precautions
  • Pregnant Women: Heat exposure can be risky during pregnancy, so it’s generally advised to avoid infrared sauna blankets.
  • Individuals with Heart Conditions: If you have cardiovascular issues, including high blood pressure or a history of stroke, please consult your doctor before use.
  • Heat-Sensitive Individuals: Those prone to heat intolerance or dehydration should approach the blanket with caution and ensure they stay well-hydrated.
  • Individuals with Skin Conditions: While an infrared sauna blanket may benefit most types of eczema or psoriasis, certain conditions could be aggravated by heat and sweating. It’s best to consult a healthcare provider in these cases.
  • People with Implants or Medical Devices: Medical advice is recommended for people with metal implants or electronic devices, such as pacemakers. 
Microneedling is a cosmetic procedure that involves using a device with fine needles to create tiny punctures in the skin. These micro-injuries stimulate the skin's natural healing process, triggering the production of collagen and elastin, which are essential for maintaining healthy, youthful-looking skin.

The benefits of microneedling include:
- Improved skin texture and tone
- Reduction of fine lines, wrinkles, and acne scars
- Increased skin firmness and elasticity
- Minimized pore size
- Enhanced absorption of skincare products

Microneedling is often used to treat various skin concerns, such as aging skin, acne scars, hyperpigmentation, and uneven skin texture. It is a safe and effective procedure that can be performed by a trained skincare professional.
Microneedling is generally painless, but the pain level depends on your skin's sensitivity.  The procedure includes the use a topical numbing cream to eliminate discomfort.
Microneedling is not a “quick fix” treatment, and results may take a couple of months. Most clients commonly see results between four-six weeks.  

A series of 3-4 is usually recommended to achieve the desired goal as with any corrective treatment. When it comes to clinical microneedling, you can generally have it performed every four to six weeks, although this may vary slightly from person to person. We don’t recommend coming in sooner than four weeks as your skin may still be in the recovery phase. We are happy to discuss the best approach for your specific goals during your initial microneedling appointment.
  • Alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24–48 hours before and after your treatment 
  • Strenuous exercises that cause sweating 
  • Jacuzzi, sauna, or steam baths for 24 hours after treatment due to open pores, or up to 48 hours if inflammation exists
Microneedling can cause bleeding, so it may not be suitable for people with: 
  • Clotting or bleeding disorders 
  • Taking medicine to thin their blood 
  • Conditions that affect their skin, such as eczema or diabetes 
  • A weakened immune system
Microneedling can cause temporary side effects like swelling, redness, and skin flaking that can last for a few days. Most people can wear regular makeup within a day of treatment.
Our injections feature PPC (Phosphatidylcholine), a natural compound found in cell membranes and widely recognized for its use in both aesthetic and medical treatments. PPC, derived from lecithin—commonly sourced from soybeans or eggs—is a powerful lipolytic agent that targets and breaks down fat cells, facilitating their natural elimination from the body.

This non-surgical procedure is designed to reduce localized fat deposits using a combination of lecithin and peptides. The treatment involves a series of safe, medicated injections that effectively dissolve small pockets of fat, delivering long-lasting results with a smooth, even reduction in the treated area.

Our slimming injections, also known as Lipo injections, are a proven and effective method for sculpting your body and maintaining an ideal shape. Each injection delivers 40 units and are designed to increase fat metabolism, accelerate fat breakdown, and enhance the body's natural processes to burn fat for energy. By targeting specific areas, Lipo injections help contour your body while supporting efficient, natural fat elimination.

  • Initial Results: Some people notice changes after the first session.
  • Standard Recommendation: 2-3 sessions are often recommended for more visible results, with each session spaced 1-2 weeks apart.
  • Number of Injections per Session: Sessions usually require 20-50 injections for the stomach, depending on the area being treated and the desired outcome.

  • Visible Results in matter of weeks. 
  • Visibly less fat and cellulite around treated area. 
  • A smoother and tighter appearance and feel 
Lipo injections are not intended as a means of weight reduction but is a way of getting rid of unwanted localised deposits of fat, e.g. double chin, fat on the thighs, belly and upper arms.
Our fat dissolving injections is best suited for areas of soft fat on the belly, the face, the inside of the thighs, the back and hips. Injection lipolysis therapy also achieves good results on cellulite.

Lipo injections can be used on:
  • Double chin
  • Arms
  • Belly
  • Love handles
  • Inner thighs
  • Outer thighs
  • Banana roll
  • Back fat

According to the current state of knowledge, fat cells that have once been dissolved do not return. This means that the fat deposits concerned are permanently reduced. Provided your weight remains unchanged, the results of the Lipo injections should also remain constant.
Lipo injections achieve a permanent reduction in fat deposits, especially in those places that cannot be specifically targeted by dieting or exercise. The treatment is gentle, virtually pain-free, low in risk, and does not take long. Complicated pre- or post-treatment is necessary. Nor is ability to work impaired, except perhaps in the case of facial treatment.

Benefits include:
  • Reduces fat storage
  • Increases metabolism
  • Enhances energy levels
  • Improves skin elasticity and reduces cellulite
  • Dissolves and destroys fat cells
  • Ideal for stubborn fat areas resistant to exercise

For a long time, liposuction was the only means for removing accumulations of fat. But with the aid of fat dissolving injections, it has now become possible to eliminate smallish deposits of fat with minimum intervention and minimum stress to the body. 

The main difference is that fat dissolving injections is a non-operative method of treatment, whereas liposuction involves a surgical procedure. With liposuction, the fat disappears almost immediately. Fat Dissolving Injection allows a slower change to the body contour, allowing the patients also to gradually get used to their change in appearance over a period of several months. 

Fat Dissolving Injections is also an ideal method of treatment following liposuction in order to remove any remaining fatty tissue and also tauten the surrounding skin.
As there are few nerve fibres in the subcutaneous tissue, the actual injections are not painful. Patients only feel a slight initial prick. Once the liquid is injected for the first hour, a slight burning and itching will occur. Only 4% of all patients need a pain-killing tablet on the first night after treatment.
As a rule, the medical aids will not cover any costs for therapy which is of a purely aesthetic nature. 
Immediately after treatment, slight swelling and sensitivity to pressure as well as reddening and/or itching may occur and can continue for up to 2 to 4 days. 

Massage, sauna visits and exercise should be avoided for about 3 days. In rare cases, some hardening may occur (deep hematomas, bruises), but these WILL disappear by themselves after 2- 6 weeks. 

Altogether, the therapy can be regarded as very low in side-effects. It therefore presents no risks if the individual health status and any resulting limitations.
Fat Dissolving Injections is not suitable for, and may not be carried out on, adolescents and children, pregnant women and breast-feeding mothers, and on patients with some rare, severe diseases including but not limited to:

  • Liver or kidney disease
  • Endocrine system disorders
  • Cancer
  • Epilepsy
  • Varicose veins
  • Autoimmune diseases
  • Blood clotting disorders
  • Exacerbation of chronic illness (ulcer, arthritis, bronchitis,
  • herpes)
  • Pathological tendency to scarring 


Some things you can do yourself can enhance the effects of the therapy. The following provides some tips on how this can be done:

  • Before and after the injections, drink large amounts of fluid - preferably non-fizzy water. This will support your circulation, and you will feel much better if, in the first few days, your increase your water consumption to up to 4 litres per day. 
  • The injections do not have any impact on your own eating habits. Some patients mistakenly believe that precisely because they had injections, they can eat more than before this is not the case.